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Author:  Spender [ Thu Aug 22, 2013 4:15 am ]
Post subject:  Breathe2Relax

Breathe2Relax

iPhone, iPod Touch, iPad
Android
Cost: free

This simple app guides you through a series of deep, controlled breathing exercises that can relieve stress and leave you feeling more energized. Breathe2Relax uses a combination of visual and audio cues to slow your breathing rhythm while soft music plays in the background. The app allows you to adjust the inhale and exhale length, as well as the number of cycles.

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