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 Post subject: Optimism
PostPosted: Thu Aug 22, 2013 3:13 am 
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Joined: Fri May 02, 2008 1:10 am
Posts: 12363
Optimism

iPhone only
Cost = free

This app helps you keep track of ways to stay positive, how to take care of yourself, and triggers to avoid. You can log what stressors you have encountered throughout the day and which self-care activities you have done. Can also be used for for collaborative use between mental health professionals and their clients.

_________________
Whispered words of wisdom,
Let it be.

~~ John Lennon


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