WBB ESSAYS
How to Nurture Yourself
- by Grey
Nurturing - the ability and willingness to take care of ourselves and accept care and kindness from others.
How do you take care of yourself? How could you take better care of yourself? Why is it scary? How do other people try to nurture you? Do you let them?
Nurturing is about trust and acceptance of yourself. And its important in recovery to allow yourself to realise that you deserve to get better. You deserve to have life. You deserve to ask for help and recieve it. You are loved.
